Time to Change: Helping people with mental distress tell their story

HAVE you seen the Time to Change TV ad yet?

I'm working with Lyn Jenkins, the press adviser for Mental Health Media in the Midlands to help people share their story of how they've been affected by mental illness to reduce the stigma.

One in four people in the UK are said to have suffered from a mental illness, with depression being up there as the most common.

It's a privilege to be involved in such a campaign and I look forward to helping make a difference, however small.